Kate Hlinko

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How to stay mentally and physically healthy in college

College can be, without a doubt, the most vibrant, exciting time of one's life. But it can also be an experience often overshadowed by stress and anxiety. For many students, college is their first experience living somewhere away from home, surrounded by new people in a completely unique dynamic. To make sure that potential stress doesn’t wash away the fun of college life, it’s key for students to prioritize their own mental and physical health.