Eating right is a lifestyle
By Sara Vinson | Oct. 30, 2013Plenty of people consider themselves to be health experts. They alone know what is truly healthy and unhealthy, and other people should be judged and corrected for their silly dietary mistakes. Here is the secret: everyone is wrong to some extent. Healthy eating is not about fad diets or fasting, and it is certainly not about finding the perfect combination of diet and exercise either, because that does not exist.



