IN-DEPTH
Overcoming the post-exercise cravings
By Emmett Mottl and Julia Brenner | Nov. 4, 2009An age-old proverb states that good behavior deserves a reward. Moms want the chores done, teachers want completed homework and coaches want to win games. And whether it is a treat from the cookie jar, a gold star or a starting position, the human body is conditioned to exchange hard work for a savory delight.
