Exercise program for elderly reduces injury risks
By Jacob Blitstein | May. 4, 2014Modern advancements in medicine have allowed the human population to live longer than ever before. There are currently more elderly citizens on our planet than there have ever been. By definition, a person is referred to as elderly or older if they are at least 65 years old. In 2009, the elderly population in the U.S. consisted of 39.6 million people, or about 13 percent of our nation’s population. This number is expected to almost double by 2030 due to a larger younger population that is expected to live longer.














