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Kale, berries, cacao, eggs, sweet potatoes, greek yogurt and more are among the dozens of foods that are labeled "superfoods." This new group of products is advertised as being nutritionally dense — or containing high amounts of vitamins/minerals per calorie — ways to improve your diet and prevent disease simply by consuming them.
With the March 20 declaration of open water after almost three months of ice, Madison’s five lakes are again becoming home to a variety of watersports, including swimming, kayaking, fishing and more. The defrosting of the lakes also provides a space for the formation of algal blooms each year.
Aldo Leopold penned the foreword to his “A Sand County Almanac” on March 4, 1948, in Madison, Wis. In the closing essay, titled “The Land Ethic,” Leopold deemed the extension of ethics to the land a necessity in ecological decision making.
Discussions on “misinformation” or “disinformation” campaigns have ravaged American political life in recent years, and they have served as a one of the primary catalysts for the political divide which we are facing today. Aside from politics, misinformation has been allowed to seep into other areas of American life, so much so that one of the largest inhibitors to progress in this country is not a difference of beliefs — but a difference of fundamental facts. Misinformation has infected science and medical fields, and it has allowed conspiracy theories to run rampant.
For the Ho-Chunk people, or Winnebago, natural history in the Madison area is rooted in the tale of Teejop (day-JOPE). Teejop, a Hoocąk name meaning Four Lakes, refers to Lakes Mendota, Monona, Waubesa and Kegonsa. The story begins with the descent of the Earthmaker, or Creator, from the North.
Ashley Cortes Hernandez is excited to bring Latinx representation to the team in hopes of making STEM more accessible to underrepresented communities, especially the Latinx youth.
Just after the turn of the 20th century, Madison was cut in two.
Food is something some of us take for granted. While most Americans have access to food, not all have access to healthy food and reliable sources to obtain it. Communities without accessible grocery stores are known as food deserts. Even agriculturally rich areas like Wisconsin have food deserts — which are a primary cause of food insecurity. Contrary to popular belief food deserts are quite prevalent in both urban and rural areas. In fact, being on UW’s campus likely puts you in a food desert. While you may be surrounded by dozens of cafes and restaurants, there are not many options within walking distance for affordable, healthy food for students and others living in the downtown area.
Dairy foods have been a hot topic in nutrition in recent years. Some tout milk products as a source of calcium, vitamins and protein for bone and muscle health, while others say it is harmful, causing skin breakouts and delivering high levels of saturated fat to the diet. Both of these claims carry some truth, but the magnitude of these statements is difficult to assess.
The COVID-19 pandemic is showing signs of slowing down, with vaccinations drives around the world in full swing, although the virus continues to claim lives today. It is now more than a year since the world was gripped by the virus, and at the time, its rapid spread caught most people off guard. However, pandemics have always been on the cards and should not have come as such a surprise, and there will be more pandemics if lessons are not learned from COVID-19.
Last month, CBS News set out to find a “climate change haven.”
New legislative and budget proposals could create more UW-Madison Division of Extension agents, who exemplify the Wisconsin Idea by bringing university research to agricultural communities across Wisconsin.
Kevin Eliceiri, Morgridge Institute investigator and professor of biomedical engineering and medical physics at the University of Wisconsin-Madison, is the lead investigator on a $1.2 million grant from the Chan Zuckerberg Initiative (CZI) in support of the imaging expertise network known as BioImaging North America (BINA).
Of the many events to come from 2020, perhaps one of the more positive was a renewed set of dietary guidelines for Americans. In a nation riddled with chronic disease, informing the public about what to eat could be crucial in battling obesity and related health issues. The guidelines included information designed to combat our nation’s growing health problems, but many believe it failed to do what was necessary to help a large part of the U.S. population.
Water is a strange player in global health in that it is necessary to live, but provides no real nutrients. Increasing water consumption is often touted as a method for improving health, yet most do not know why this is. Though we hear this advice frequently, few people follow it. Despite water’s documented benefits, research shows that a large portion of the U.S. is chronically dehydrated.
Understanding the unique behavior of water in urban areas begins with understanding two fundamentals. First, hydrogen bonding between atoms makes water molecules stick to one another (cohesion) and other charged surfaces (adhesion). Second, water is polar, making it a “universal solvent.”
Genetic sequencing of COVID-19 shows a statewide pattern of geographic mixing between previously distinct strands of the virus from Dane and Milwaukee Counties, according to UW-Madison researchers.
Change is an exciting thing, and being able to see positive transformations of one’s body is as thrilling a change as any. Whether you are trying to take pounds off or put them on, chances are you have considered following a diet. While some diets are rigid due to biological reasons (e.g. diabetes) or religious grounds — e.g. avoiding pork as a Muslim — many choose to follow them in hopes of achieving dream physiques.
From a young age, breakfast being the “most important meal of the day” phrase has been ingrained into our brains. And now, as more and more research about breakfast comes out, scientists have data about how significant eating after waking up is for performance. UW Health says, “it gives your metabolism, your body’s engine, a boost and provides needed energy.” Let’s dig into the science of breakfast.
The gates of Camp Randall Stadium open for seven home football games every season. When they do, fans in their Badger red and white pour in by the tens of thousands.
Solutions by The State News
